January 2021 Summary
Month 4 of Be Wellthy
We’ve made it to the end of January! Has it been a good start to the year for you? If it hasn’t, what are you going to do about that?
The first newsletter of 2021 focused on the hot topic of dieting related to many people’s New Year’s resolutions (by the way how are those going?) I summarized a nutritional framework and explained how I am figuring out wh…
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