Learning how to eat

Plus, how cautious should we be about the COVID-19 vaccine?

Wellthy adjective - characterized by focusing on good habits to make it easier to make healthy choices to have a balanced, healthy life that includes enjoying simple pleasures without guilt.

I have a vivid memory of the very first time I tasted a McDonald's chicken McNugget when I was around five years old. I was a picky eater as a kid, so normally I wou…