Be Wellthy 2024 Year-End Review

Month 51 of Be Wellthy

I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to be wellthy.

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We made it to the end of 2024, and it’s time for the obligatory look back over the shoulder one last time before we embrace the new year. It was a successful year for me in many ways, but I also faced some difficult challenges. My mother passed in January. My cat Chewy went over the rainbow in October.

RIP Chewy

Challenges make us more resilient and afford the opportunity to cherish relationships and be grateful for the gift of life. I’m ending this year on a positive note. I’m feeling better than I have in a long time, and I’m excited about new business opportunities where I can impact more lives.

Allow me to share a few of my favorite newsletters from this year.

I attended an all-day webinar that shifted how I think about money. If you want to change your financial situation, consider your beliefs about money.

I enjoy attending events, and this year, I attended the I Can Do It! event sponsored by Hay House Publishing. I always share my best takeaways in the recap.

I’m a big fan of life advice from people who know how to give it. Kevin Kelly shared some great nuggets of wisdom, and I shared my favorites in this newsletter.

The annual biohacking conferences are my favorite events of the year, and the one in May did not disappoint. Check out my recap for a front-row seat to the action.

I continue to be a firm believer in pulsed electromagnetic field (PEMF) therapy. I have been using the Kloud twice daily for over a year, and it remains one of my core biohacks for general wellness.

I completed the Manifesting Mastery course from Mindvalley this year, and my worldview and perception expanded beyond my imagination. Manifestation is real; our thoughts control our reality. I shared some practical tips for manifestation in this newsletter.

The award for my favorite biohack of the year goes to LifeWave and the revolutionary phototherapy patches. I am grateful to Club Member Veronica for sharing her story and convincing me to join the company. I’ve not only experienced benefits myself, but I’ve seen remarkable results for people I know personally. This technology is one of the best examples of helping the body heal itself.

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What I watched

If you are a pop music lover, you’ll enjoy the Netflix documentary The Greatest Night in Pop. This fascinating movie chronicles the behind-the-scenes work it took to accomplish the legendary recording of the 1985 charity single We Are the World. This event pulled together an incredible list of pop icons, and I learned many bits of trivia. For example, Huey Lewis sang the part meant for Prince (and you find out why Prince wasn’t there). Also, Bob Dylan was struggling with his solo until Stevie Wonder saved the day. You can watch the trailer here.

THE GUARDIANS is a revealing investigative documentary set in Las Vegas, Nevada that exposes allegations of corruption within the Nevada Guardianship and Family Court systems involving the legal kidnapping of elderly people. The film highlights a lucrative business that drains seniors’ life savings and robs them of their freedoms. You would think something like this can’t happen in the United States. Think again. This documentary is shocking and difficult to watch. Still, you owe it to yourself and the people you care about to get educated to avoid becoming a victim of the system. Watch the trailer here and the full movie through FreeVee on Amazon.

Consumerism is in full force, and many people are unaware of the consequences. Buy Now! The Shopping Conspiracy is an eye-opening Netflix documentary that explains the tricks companies use to keep consumers buying and the implications for the planet. After watching this documentary, I have been more mindful about purchases.

Nine Days is an extraordinary film on Apple TV that explores the possibilities after we leave Earth. The movie depicts an individual in charge of monitoring individuals on Earth who evaluates souls for reincarnation. This movie is a poignant depiction of life and relationships and a nice reprieve from all the violence and empty content of so many films produced today.

What I read

A Happy Pocket Full of Money: Infinite Wealth and Abundance in the Here and Now by David Cameron Gikandi. This is not a finance book. There are chapters covering quantum physics, time (it doesn’t exist), the proper way to think about goals, and various laws of the universe. This book has completely re-framed the way I perceive money and abundance.

The Four Agreements: A Toltec Wisdom Book by Don Miguel Ruiz is short but powerful. This book reveals the source of the self-limiting beliefs that rob us of joy and create needless suffering.

The Book of Wisdom by Harry B. Joseph offers a wealth of knowledge, encompassing surface-level truths and deep, hidden insights from the esoteric realm. I suggest this book to those ready to pull back the curtain and expand their minds beyond the Matrix.

What I listened to

Favorite Podcasts

The Dark Horse Podcast by Dr. Brett Weinstein and his wife, Dr. Heather Heying, is one I look forward to every week. Brett and Heather are biologists who provide insightful commentary about current events, specifically health and science topics.

The Life Stylist Podcast with Luke Storey - Luke is a true biohacker who explores health topics, spirituality, and juicy “conspiracy” topics with various guests.

The Diary of a CEO - Steven Bartlett has an excellent video podcast where he interviews experts from various fields, including health and productivity. Steven asks excellent questions and provides an engaging discussion worth your time.

Take Back Your Mind Podcast - Michael B. Beckwith is an incredible spiritual leader with key insights and takeaways in every episode.

MitoLife Radio - Matt Blackburn is another biohacker who does deep dives with guests on health-related topics like supplements, red light, EMF, and healthy living.

Thanks for joining me on this journey. Have a safe and happy New Year. Let’s make 2025 a year to remember!

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