I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to be wellthy.
For the reasonable price of $6 per month/$60 per year, you will receive valuable content, including access to the entire archive of over 245 newsletters, members-only content, audio voiceovers (with extra content and always read by me), participation in the brain training raffle to win monthly biohacking gift bags, and access to the Be Wellthy Club private Facebook group.
How was your June? Mine was 🔥🔥🥵 with highs in AZ reaching over 100 degrees F and completing my 30-day sauna challenge. What, no feedback about my experience with this challenge? You’ll have to wait for the newsletter about the Relax Sauna.
I’m ending June on a high note after attending a transformational workshop. One of the most powerful activities from the workshop was journaling and meditating on my future self one year from today. This Future Self lock screen you see? It’s not just a photo. It’s a visual contract with my future self.
It’s the kind of image that makes you pause every time you unlock your phone and ask:
“Am I being this version of me right now?”
If you want to learn more about defining and identifying with your future self, I summarized Dr. Benjamin Hardy's book Be Your Future Self Now in a previous newsletter.
Now let’s take one last look at June.
I started the month with my recap of the big Biohacking Conference in Austin, TX. Club Members were given an extra behind-the-scenes newsletter.
Biohacking Conference 2025 Recap
I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to
The following week, I listed topics I’m experimenting with for future newsletters.
What Biohacking Shtuff Do You Want to Learn About?
I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to
The next week, I asked you to examine how open-minded you are.
How open-minded are you?
I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to
Last week, I cautioned against buying supplements on Amazon and provided tools to help you become a more informed consumer.
Stop Buying Supplements From This Major Online Retailer
I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to
This morning, I revealed my status as a 10X Unicorn and shared the D.R.E.A.M. framework for goal-setting.
Move Over SMART Goals--D.R.E.A.M. Goals Lead to True Transformation
I’m Brandon Wilson. I am constantly working toward improving my mind, body, and spirit using various ancient techniques and cutting-edge biohacking tools and devices. I want to be healthy, but not at the expense of being happy. This simple idea is what it means to
Bring on July!
What I’m watching
We are so familiar with water and take it for granted. This conversation centers around the profound connection between water, consciousness, and spirituality. Veda Austin shared her transformative journey into understanding water, particularly after a life-altering accident. She delves into the scientific and esoteric aspects of water, discussing its vibrational properties, its awareness, and how it may serve as a medium for memories and communication. Water is a programmable substance. The human body is 60-70% water. Draw your own conclusions.
What I’m reading
The Go-Giver by Bob Burg and John David Mann is a powerful parable that flips the traditional success formula. Instead of focusing on getting more, it teaches that true success comes from giving more — value, service, and authenticity. Through the story of Joe, an ambitious but struggling professional, you learn the “Five Laws of Stratospheric Success,” which reveal that generosity, relationships, and putting others first lead to exponential growth. This short read isn’t just for entrepreneurs or business owners; anyone can apply this wisdom in many aspects of life.
Hardcover Kindle Audible Libro.fm
*Note: Some links above are affiliate links. As an Amazon associate, I earn from qualifying purchases.
What I’m listening to
Brain.fm is a neuroscience-driven audio streaming service that delivers original, functionally composed music designed to guide your brain into specific mental states, such as deep focus, relaxation, meditation, or sleep. Leveraging patented “neural entrainment” techniques, it embeds rhythmic and harmonic patterns that synchronize brainwave activity (as measured with EEG and fMRI) more effectively than traditional binaural beats, which results in improved attention, reduced distractions, and enhanced productivity. I notice a difference when I have this running in the background while concentrating. Use this link for a 30-day free trial.
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